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Creamy Vegan peanut butter mousse image

Creamy Vegan Peanut Butter Mousse

Calling all peanut butter lovers! This creamy vegan peanut butter mousse is the one for you. It is creamy, fluffy, healthy and only uses 4 ingredients! The perfect sweet treat all year round 😍
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Course: Dessert
Cuisine: American
Keyword: Dessert, Mousse, Peanut Butter, Vegan Desserts, Vegan Mousse
Prep Time: 15 minutes
Refrigerate: 2 hours
Total Time: 2 hours 15 minutes
Servings: 4 people
Calories: 414kcal
Author: Sabine Blankevoort


  • 1 Cup Peanut Butter I used Crunchy but Smooth would also be delicious
  • 100 ml Water Normally I use coconut cream but I didn't have and water worked just fine!
  • 60 ml Chickpea Brine
  • 40 ml Maple Syrup


  • Beat the chickpea brine and maple syrup on high speed until it starts to form stiff peaks.
  • In a separate bowl mix the peanut butter and water together*
  • Mix 1 tablespoon of the chickpea mixture to the peanut butter.
  • Fold in the remaining chickpea mixture into the peanut butter taking care not to knock the air out**
  • Chill for 2 hours.


* If the mixture starts separating just pop it into the fridge for a bit to cool. When you take it out just give it a good stir (or use your electric whisk if you're lazy like me 😉)
** A figure of 8 motion works best I think 😊
Tried this recipe?Mention @veganise.life or tag #veganiselife!


Calories: 414kcal