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    Home Β» Soups

    Jun 12, 2020 Β· Modified: Sep 2, 2020 by Sabine Blankevoort

    Butternut and Coconut Soup

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    This butternut soup has a fair amount of ginger which makes it deliciously spicy, and the coconut milk adds creaminess like you can't believe 😍 Enjoy it hot (because we definitely need a delicious soup to warm us from the insides while it's winter!) or cold.

    I'm releasing this now because we are currently experiencing a cold front - it's going to be - 1Β°C tonight 😨 which probably isn't considered cold for most of the world, but trust me South Africans are freezing our butts off! πŸ˜‚ Our homes aren't made for winter πŸ˜…

    Do you have a favourite soup? Comment below! And what do you like to eat with it?

    Butternut Soup flatlay image

    My favourites are
    Butternut

    Tomato (especially Mugg & Bean's)

    Sweet peppers

    Recently I had courgette soup which was amazing!

    For added yumminess(and protein - yes, I see you you protein worrier(s)) sprinkle pumpkin seeds or roasted almonds on top of the soup before serving πŸ˜€

    Butternut Soup top sprinkle

    Enjoy!! Please let me know your thoughts of my Butternut and Coconut Soup by leaving a rating and comment below! Follow along on Instagram and Tag @Veganise.Life on Instagram and hashtag it #Veganiselife

    Xx
    Sabine

    πŸ“– Recipe

    Butternut Soup image

    Butternut soup

    Sabine Blankevoort
    This butternut soup has a fair amount of ginger which makes it deliciously spicy, and the coconut milk adds creaminess like you can't believe 😍 Enjoy it hot or cold!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Course Soup
    Cuisine American
    Servings 6 servings
    Calories 225 kcal

    Equipment

    • Hand blender

    Ingredients
      

    • 1 Onion Diced
    • 2 Butternuts Large (about 1,5 kg πŸ™‚)
    • 1 litre Vegetable Stock
    • 2 Teaspoons Cumin
    • 2 Teaspoons Coriander
    • 1 Tablespoon Ginger powder Or fresh ginger for the purests!
    • 1 Teaspoon Salt
    • 1 Teaspoons Pepper Ground
    • Β½ can Coconut milk

    Instructions
     

    • Dice the onions.
    • Peel and chop your butternut into small pieces πŸ™‚ Even when I buy pre-chopped butternut I tend to cut them smaller so they'll cook faster.
    • Add all the ingredients to a large pot and bring to the boil, then lower the temperature and simmer for about 15 minutes with the lid on until the butternut is soft (maybe more depending how large you cut your butternut pieces)
    • Blend the mixer till smooth. I use our stick blender which makes it sooo quick and easy!
    • Stir in the coconut milk.
    • Serve hot or cold with slices of sourdough bread (or other bread if you aren't lucky enough to have sourdough πŸ˜‰)
    Keyword soup, vegan soup

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    Hi, I'm Sabine! I am an im-perfect vegan, and I invite you to be im-perfect with me!

    My goal is to help health-conscious millennials, like you, transition their lifestyles to live a cruelty-free life. 

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